13:00 - 14:00 @ Yoga Point
10:00 - 11:30 @ Yoga Point
07:30 - 08:30 @ Yotopia - Hot Flow
20:15 - 21:45 @ Yoga Point
19:15 - 20:30 @ Evolve South Kens.
11:00 - 12:30 @ Yoga Arch
Workshops may take place during weekends
I can tailor one to one private or corporate classes with a single individual or a small group of people willing to practice together, at work for example.
Ideal for all levels and abilities, if you want to take your practice deeper or want to work at something in particular.
Thai massage treatments
Thai Yoga Massage is as much meditation in action as it is a powerful therapy for the body and spirit. It combines acupressure with applied yoga stretching.
It is often described as "receiving a yoga class on to you".
No oil used and the client wears comfortable clothes throughout the session.
The treatment unfolds on a futon-like mattress on the floor
through the application of pressure onto important points of the body or "energy lines" together with gentle stretching; depending on the client's needs. This blend of acupressure and stretching stimulate and soothes the body's energy, affecting the patient's mind and body, and promoting the natural healing process.
Suitable for all ages, it can complement any level of exercise or activity. Especially beneficial to heal particular long-term physical and psychological, stress related ailments; for those who find themselves stiff, sore, and tired from overexertion in work or sport, or from arthritis or other disorders affecting either mobility and emotional well-being.
Proxima ... GOA!!!
5 to 12 February 2017 at The Banyan Tree, Goa, India
Another truly magical space. Come and immerse yourself into the strong and many facets that Goa can offer and deepen your yoga understanding and practice whatever level you are at.
Check the link for all details, and bookings
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