"Do your wordly duty, but without attachment to it or desire for its fruit. Keep your mind always on the Divine...
Make it as automatic as your breath or heartbeat."
The Bhagavad Gita
The Path of Action
May 2013
We can become stuck in our own habits, but through yoga we can soon discover that joy is our true nature.
Hello,
Thanks for visiting!!!
As previously mentioned few changings have now taken place. Check the page "Classes" for more updates in June..
To say it with Albert Einstein words:
“There are only two ways to live your life. One is as though
nothing is a miracle. The other is as though everything is a miracle.”
Namaste
Next workshop:
"From Root to Crown, Chakralicious.."
at Yogapoint (www.yogapoint.co.uk)
Sunday 26th May,
from 1 to 3.30pm
See the flier here for more details..
Also, in June I will be assisting a series of Quantum Yoga workshops taught by QY founder Lara Baumann at Yotopia... If you are interested it is advisable to book in advance on their website: yotopia.co.uk/workshops-2/
Bookings are rapidly building up for the holiday/retreat in Tigmi, Morocco, September 2013...
For all details click here and scroll down the page
Thank you very much to all of those who finds the time and money to attend the workshops so far!!!!!
These are special classes designed to deepen the practice and understanding of Yoga; they can really be life-changing experiences, and will be held regularly once a month to cover a series of theoretical and physical main topics
See 'Classes & Workshops' on this site for regular updates, details and often.. a flier!
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The following are just few thoughts I'd like to share for beginners on starting to attend regular classes.
Preparing for a yoga practice is essential as this will enable you to
receive all the Health Benefits of the poses, breathing, and
meditations. The greatest advantage of yoga is that it can be practiced
almost anywhere by people of all ages.
It is recommended that you wear comfortable, loose, and stretchable clothing
as this will allow the freest movement of the body. To give you the
most stability and a greater connection in poses, practices should be
done barefoot. Practicing yoga on a relatively empty stomach
or about one to two hours after a full meal is essential. Doing poses
and breath work right after eating or drinking can place stress on the
digestive system.
If you have any requests about your practice, or any comments and suggestions about this site, please feel free to Contact me.
Namaste
Maurizio
Food for Thought
Practice and Non-attachment
"
Asana and meditation are the same
practice – both about being able to sit with whatever may be happening
and trusting that inside of it all is that eternal joy which is the only
true reality – and that is your own Self.
Every feeling, every emotion, positive or negative, has a starting
point, an origin
....
See full article on:
Yoga
